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Instant Pot Soups

Instant Pot Soups - Cozy, Quick, and Full of Flavor

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings

Ingredients
  

  • Fat: 1–2 tablespoons olive oil or butter
  • Aromatics: 1 large onion (diced), 2–3 cloves garlic (minced), 2 carrots (diced), 2 celery stalks (diced)
  • Main Flavor: choose one— 2 cups diced potatoes, or
  • 1 pound boneless chicken thighs (cubed), or
  • 1 cup dry lentils or beans (see notes), or
  • 2 cups mixed vegetables (zucchini, bell pepper, mushrooms), or
  • 1 can (28 oz) crushed tomatoes for tomato-based soups
  • Liquid: 4–6 cups low-sodium chicken or vegetable broth
  • Acids and boosters: 1–2 teaspoons lemon juice or vinegar; 1–2 teaspoons tomato paste (optional)
  • Herbs and spices: 1–2 teaspoons Italian seasoning, 1 bay leaf, 1 teaspoon smoked paprika (optional), salt and black pepper to taste
  • Starches (optional): 1 cup small pasta, 1/2 cup rice, or 1 cup canned beans (drained)
  • Creaminess (optional): 1/2 cup heavy cream or coconut milk; or 2 tablespoons cream cheese
  • Fresh finish: chopped parsley, dill, or basil

Instructions
 

  • Prep aromatics: Dice onion, carrots, and celery. Mince garlic. Chop your chosen veggies or protein into bite-size pieces.
  • Sauté for flavor: Select Sauté (Normal). Add oil or butter. Cook onion, carrots, and celery with a pinch of salt for 4–5 minutes until softened. Stir in garlic for 30 seconds. Don’t skip this step—it builds flavor.
  • Deglaze: Add a splash of broth and scrape any browned bits from the bottom with a wooden spoon. This helps prevent the Burn warning.
  • Add base ingredients: Stir in your main flavor (potatoes, chicken, lentils, etc.), tomato paste if using, spices, bay leaf, and remaining broth. For tomato-based soups, add crushed tomatoes now.
  • Mind the fill line: Ensure you don’t go past the pot’s Max Fill. Leave room if you plan to add pasta or cream later.
  • Pressure cook: Seal the lid and set to Pressure Cook (High). Use these general times: Chicken and veggie soups: 7–10 minutes
  • Potato or creamy vegetable: 6–8 minutes
  • Lentils: 12–14 minutes (green/brown); red lentils: 5–6 minutes
  • Tomato basil or minestrone (without pasta): 6–8 minutes
  • Release pressure: Let pressure release naturally for 5–10 minutes, then quick release the rest. This helps prevent splatter and keeps meats tender.
  • Add quick-cook items: If using pasta, rice, or canned beans, stir them in now. Use Sauté and simmer until tender (pasta 5–8 minutes; rice 10–12 minutes). Add more broth if needed.
  • Make it creamy (optional): Stir in cream, coconut milk, or cream cheese. Heat gently on Sauté for 1–2 minutes. Avoid boiling once dairy is added.
  • Finish and season: Add lemon juice or vinegar to brighten. Taste and adjust salt, pepper, and herbs. Remove bay leaf. Garnish with fresh herbs.