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Coconut Lime Smoothie Recipe

Coconut Lime Smoothie - Bright, Creamy, and Refreshing

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings

Ingredients
  

  • Full-fat coconut milk (from a can, well shaken)
  • Unsweetened coconut water or cold water (for lightness)
  • Banana (frozen for creaminess)
  • Lime (you’ll use both juice and zest)
  • Sweetener of choice: honey, maple syrup, or agave
  • Ice (optional, for extra frostiness)
  • Vanilla extract (a small splash to round the flavors)
  • Pinch of sea salt (optional, enhances sweetness)
  • Optional add-ins: fresh mint, spinach, chia seeds, protein powder, or shredded coconut for garnish

Instructions
 

  • Prep your lime: Wash it, then zest about 1 teaspoon using a microplane or fine grater. Cut the lime and squeeze 2 tablespoons of fresh juice. Avoid the bitter white pith when zesting.
  • Load the blender: Add 1 cup full-fat coconut milk, 1/2 cup coconut water, 1 frozen banana, lime juice, lime zest, 1 to 2 teaspoons honey or maple syrup, and a small splash (1/2 teaspoon) vanilla extract. Add a pinch of sea salt if you like.
  • Adjust the chill: If your banana isn’t fully frozen, toss in a handful of ice for a thicker, colder smoothie.
  • Blend until silky: Start on low, then increase to high for 30–45 seconds, until perfectly smooth and creamy. Scrape down the sides if needed.
  • Taste and tweak: Want more tang? Add a squeeze of lime. Need more sweetness? Add another teaspoon of honey or maple. Looking for lighter texture? Splash in extra coconut water.
  • Serve right away: Pour into a chilled glass. Garnish with a lime wheel, a sprinkle of shredded coconut, or a few torn mint leaves.